Noticeboard

Staying healthy
You can help yourself stay fit and healthy by:


Colds and flu
If you are over 65 years old, pregnant, or have a long-term health condition, like asthma or diabetes, you can have a free flu jab. www.nhs.uk/flu

If you have a cold don't ask your GP for antibiotics.  They don't cure colds and flu. www.nhs.uk/antibiotics

Keep Warm Keep Well
One of the best ways of keeping yourself well during winter is to stay warm.  Get a free copy of the 'Keep Warm Keep Well' advice leaflet from www.gov.uk

Stomach bugs
If you have sickness and diarrhoea don't spread it to others by visiting your local hospital.  Drink plenty of water and telephone your GP surgery if you have any concerns.  www.nhs.uk/novovirus

 
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